The Centers for Disease Control and Prevention (CDC) has released its first nationally representative survey for teens’ mental health amidst the COVID-19 outbreak.
The survey revealed that 37 percent of high schoolers experienced poor mental health during the pandemic, and 44 percent reported persistent sadness or hopelessness in the past year. 55 percent had experienced emotional abuse and 11 percent had experienced physical abuse from an adult within their home, while 29 percent said they had a parent or another adult in their home lose a job during the period.
LGBT+ teens experience poorer mental health
The study also showed a trend of elevated levels of poor mental health among LGBT+ and female teens, as well as increased instances of emotional abuse from a parent or caregiver. These groups were also found to have higher rates of attempted suicide.
Racism also showed to be a prevalent concern, with 36 percent of students having experienced racism before or during the pandemic. The highest levels were shown to be among Asian students, with 64 percent, and Black students and students of mixed race, both at 55 percent. Furthermore, experiences of racism faced by the students have been linked to poor mental health, academic performance, and lifelong health risk behaviors.
Anjali Ferguson, Ph.D., a clinical psychologist for Children’s Hospital of Richmond at Virginia Commonwealth University, stated that: “We saw even greater disparities in health and outcomes for historically marginalized groups – ones that existed well before the pandemic widened even more. Thus, placing many historically marginalized children at risk for adverse childhood experiences- a known predictor of poor mental health outcomes.”
Parental trauma passed down to teens
Teens were also found to be negatively affected by adverse events experienced by parents or caregivers, or other adults they lived with. “When parents lose jobs or become ill or have financial struggles, it increases stress, which increases conflict, which increases instances of abuse, physical violence, arguments.” shared Dr. Megan Campbell, a child, and adolescent psychiatrist at Children’s Hospital New Orleans.
To help combat these adverse effects, professionals suggest increased emotional support and monitoring from parents. “I think the major thing parents need to do is check-in with their children and see how they are doing emotionally. Parents should not only listen to what their children are telling them, but they should also note any behaviors that may signal that there are issues (irritability, crying, aggression, isolation),” recommended Dr. Asha Patton-Smith, a child and adolescent psychiatrist at Kaiser Permanente in Virginia.
“It is important for parents and educators to reassure teens that they are supported and to make sure that their schools are inclusive and safe. Parents who notice significant changes in their child’s behaviors should start with an open, non-judgmental conversation and reassure your child that help is available.”